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Atkins for Life Next Level
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57,00 zł Price in our bookstore:
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Atkins for Life Next Level
Cena: 57,00 zł
Whether you've never tried Atkins, or you have but had difficulty 'staying on' the plan, 'Dr Atkins for Life' is for you. Filled with advice and tips on navigating the every-day challenges that come with eating low-carbohydrate in a high-carbohydrate world, the book provides a simple and straightforward maintenance program for anyone to follow. This book contains: 200 menu plans - over 6 months of menus with controlled carbohydrate counts; 125 recipes, including breakfasts, lunches and dinners; holiday meals and ethnic dishes; time-tested tips from those who've been there and won their battle with weight; and self-tests and quizzes to help you meet and stay with your goals.



Product Details:
Autor R. Atkins
Wydawnictwo Palgrave Macmillan
Rok wydania 2003
Liczba stron 320
ISBN 978-1-4050-2110-4
Oprawa brak danych


Price:  57,00 zł Price in our bookstore:
- 57,00 zł brutto (0,00 zł VAT)
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